Kitchen & Garden, Uncategorized

Pistachio Delight

SERVES: 16 squares INGREDIENTS Gummies: 3.5 tbs grass-fed gelatin powder (I used IQS Gut Lovin' Gelatin) 4 1/3 cup water 2 tsp natural rosewater essence 2 tbs rice malt syrup (optional) 4-5 raspberries for colour Topping: 50g dark chocolate 1 tbs coconut oil 50g pistachios, chopped. METHOD Combine gelatin with 1/3 cup cold water and… Continue reading Pistachio Delight

Kitchen & Garden, Out & About, Uncategorized

Always need an after dinner treat? Hereโ€™s how to stop the binge

Working as a Naturopath, one of the most common questions Iโ€™m asked is how to help people manage their food and weight. Check out my guest post on IQuitSugar.com for some simple, yet effective options! While most people are amazing at eating well throughout the day, after dinner can be a completely different story! What… Continue reading Always need an after dinner treat? Hereโ€™s how to stop the binge